Yawaitu baya shafar abinci gwangwani kamar yadda ake girka sabo tunda ana adana kayan gwangwani su dade. Duk da haka, wasu 'ya'yan itatuwa da kayan marmari suna gwangwani a lokacin kololuwar lokacin da suka fi dacewa ta fuskar dandano da abinci mai gina jiki.
Anan akwai wasu abinci a cikin gwangwani waɗanda galibi a lokacin rani zuwa farkon faɗuwa:
1. Tumatir gwangwani
Lokacin Kololuwa: Yawancin lokaci ana girbe tumatir da gwangwani a ƙarshen lokacin rani lokacin da suka girma.
Amfani: Mafi dacewa don miya, miya, stews, da taliya.
2. Gwangwani gwangwani
Lokacin Kololuwa: Ana girbe peach a ƙarshen lokacin rani, yana mai da peach ɗin gwangwani ya zama abin fi so na yanayi.
Amfani: Mai girma ga kayan zaki, salads, kuma azaman topping don yogurt ko ice cream.
3. Masara gwangwani
Lokacin Kololuwa: Ana girbe masara da gwangwani a ƙarshen lokacin rani zuwa farkon faɗuwa.
Amfani: Cikakke don miya, salads, casseroles, da jita-jita na gefe.
4. Pear gwangwani
Lokacin Kololuwa: Ana girbi pears a ƙarshen lokacin rani zuwa farkon fall kuma ana girbe gwangwani a kololuwar su.
Amfani: Mafi kyau ga desserts, salads, da karin kumallo jita-jita.
5. Gwangwani Applesauce
Lokacin Kololuwa: Ana girbi apples a farkon kaka, kuma ana girbe applesauce sau da yawa a wannan lokacin.
Amfani: Ji daɗin matsayin abun ciye-ciye, ko abinci na gefe, ko amfani da shi wajen yin burodi.
6. Koren wake gwangwani
Lokacin Kololuwa: Koren wake ana yawan gwangwani a ƙarshen lokacin rani lokacin da suke mafi girma.
Amfani: Mai girma ga casseroles, salads, ko azaman gefen tasa.
7. Kabewa Gwangwani
Lokacin Kololuwa: Ana girbi kabewa a farkon kaka, kuma kabewar gwangwani yana samun yaduwa a wannan lokacin.
Amfani: Mahimmanci ga pies, miya, da girke-girke iri-iri masu jigon faɗuwa.
Duk da yake ana iya jin daɗin waɗannan abinci duk shekara a cikin nau'in gwangwani, an fi danganta su da ƙarshen lokacin rani zuwa farkon faɗuwar lokacin girbi da gwangwani a lokacin girma da ɗanɗanonsu.
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Lokacin aikawa: Agusta-12-2024